Throwing Video Analysis Task

The sporting action of throwing is critical to success in many physical activities and sports. An athlete’s ability to adapt this sporting action will enable successful performance in varied environments and an inability to master the correct action will limit opportunities for maximal participation. The correct sporting action for throwing should demonstrate the following: *

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The Cardio-Respiratory System Activity

Introduction The cardio-respiratory system is called upon towork hard during physical activity.It must take in air, extract oxygen, circulate blood quickly tosupply oxygen, water and nutrients to the muscle cells aswell as take carbon dioxide and wastes away from the cells andbreathe out to expel the carbon dioxide.Participate in an aerobic workout or sport and

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