Stretch Stars ⭐ — The Flexibility Challenge Card
Category: Worksheet · 1-page printable PDF · Free for ConnectedPE members
A 2-page flexibility challenge card for young students (ages 5-9). Page 1 features 8 fun stretches (Sky Reach, Toe Touch Tower, Butterfly Wings, Flamingo Stand, Twisty Pretzel, Starfish Stretch, Caterpillar Crawl, Cobra Rise) with star difficulty ratings, hold times, and target muscle groups. Page 2 is a journal worksheet with stretch tracker, body map colouring, drawing box, and self-assessment. Perfect as a cool-down, warm-up extension, or standalone flexibility focus.
Topics: flexibility, stretching, cool-down, warm-up, body awareness, younger students, worksheet
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