Balance Mountain
Category: Fitness · 1 pages · Ages F-2, 3-4 · Free for ConnectedPE members
A self-paced balance challenge card. Students climb 8 "camps" of progressively harder balance poses — from a two-foot statue to an eyes-closed tree pose — holding each for a 5-second count on their way to the summit. Zero equipment, 10–20 minutes.
Topics: balance, stability, body control, progression, no equipment, warm-up, fundamental movement skills, self-paced
Curriculum links
- AC9HPEFM01
- AC9HPE2M01
- AC9HPE4M01