Stretch It — The eBook
Category: Fitness · 56-page printable PDF · Ages 8-12, 10-16 · Free for ConnectedPE members
A 56-card stretching, warm-up and cool-down task card collection by Jarrod Robinson — over 60 illustrated stretches designed to give PE teachers a ready-to-go bank of mobility and recovery content for any lesson. Each card shows a single stretch with clear technique illustrations, ideal for warm-ups, cool-downs, mobility stations, mindful movement breaks, or after-school recovery routines.
Use Stretch It as standalone task cards or pair it with Work It (the companion circuit training eBook) to build complete fitness sessions. Suits Years 3–10 and works in indoor or outdoor settings with zero equipment.
Topics: ebook, stretching, warm up, cool down, mobility, flexibility, task cards, no equipment
Related PE resources
- Fitness Tests — The eBook — Ages 10-16
- Fitness Tests from Home — Ages 10-16
- Exercise Task Cards — Ages 8-12, 10-16
- Work It — The eBook — Ages 8-12, 10-16
- Spin & Score - Fitness Challenge — Ages 3-4, 5-6, 7-8, 9-10