Dealing with the stress and anxiety of Coronavirus. In this session, Rocky will provide mental health and wellbeing tips and techniques that will help you and your students manage the stress and anxiety in these uncertain times.
Dealing with the stress and anxiety of Coronavirus Read More »
This session looks at the purpose and implications of sleep on our health and wellbeing. Based on the international best selling book by Matthew Walker. We look at sleep and the impacts on our physical and psychological health.
For PE Staff Not Trained as Counsellors But Often Find Themselves In “Counselling” Situations by Accident Connect and influence positive change in students without burning out. In the webinar we’ll cover: – How to enhance wellbeing and assess when to refer a student using a 4 part framework – How to connect to students stories
The Accidental Counsellor Training for Physical Educators Read More »
