Why We Sleep: The Impact on Student Performance

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Category: Health & Wellbeing

Drawing on the science of sleep, this session explores how sleep deprivation affects student learning, athletic performance, and mental health. Learn practical strategies PE teachers can use to educate students about sleep hygiene and advocate for healthier school schedules.

Topics: Student Motivation, Mindfulness, Primary, Secondary, Whole School

Lessons (1)

  1. Why We Sleep: The Impact on Student Performance