Why We Sleep: The Impact on Student Performance
A professional development course for PE teachers, presented by . Part of the Health & Wellbeing category.
Drawing on the science of sleep, this session explores how sleep deprivation affects student learning, athletic performance, and mental health. Learn practical strategies PE teachers can use to educate students about sleep hygiene and advocate for healthier school schedules.
Topics: Mindfulness, Student Motivation, Whole School, Primary, Secondary
What you'll learn — 1 lessons
- Why We Sleep: The Impact on Student Performance
Certificate of completion
Finish this course and receive a named certificate — evidence for your professional development hours and teacher registration requirements.
This course is included in ConnectedPE membership — one membership unlocks 150+ PE-specific courses, certificates, and AI planning tools.