Using Tiny Habits to Accelerate Skills

Presented by ConnectedPE

Small changes lead to big results — in your teaching practice and in your students' skill development. Drawing on BJ Fogg's Tiny Habits methodology, this session shows PE teachers how to harness the science of behaviour change to accelerate motor skill learning and build lifelong physical activity habits in students. What you'll learn: 1. The Tiny Habits framework and why it works for physical skill acquisition 2. How to design micro-progressions that build confidence and competence 3. Applying habit stacking to help students practise outside of PE class 4. Using tiny habits in your own professional development 5. Practical examples across primary and secondary PE contexts A fresh, science-backed approach to both teaching and personal growth.

Topics: Student Motivation, Primary, Secondary, Student-Centred

Lessons (1)

1. Using Tiny Habits to Accelerate Skills