Using Mindfulness in PE to Support Student (& Teacher) Well-being

Presented by Cynthia Campanaro

Regular mindfulness practice supports a large number of health benefits including emotional regulation, improved focus and reduced stress. Cynthia Campanaro explores how physical educators can integrate mindfulness techniques into PE lessons to support both student and teacher well-being — creating calmer, more focused and more positive learning environments.

Topics: Mindfulness, Primary, Secondary, Teacher Wellbeing

Lessons (1)

1. Using Mindfulness in PE to Support Student (& Teacher) Well-being