The Power of Brain Breaks

Presented by Dale Sidebottom

What if the most powerful learning tool in your classroom only took 2–5 minutes? In this high-energy, practical webinar, you will discover how simple brain breaks can completely transform your classroom. From improving focus and behaviour to boosting connection, wellbeing and engagement, brain breaks are one of the most effective tools every teacher can use. We will explore the science behind why brain breaks work, what makes a great one, and how to use them intentionally throughout your day. Most importantly, you will walk away with a toolkit of fun, simple and highly effective brain breaks that you can use immediately with your students. Whether you are looking to reset the room, re-engage learners, or bring more energy and connection into your classroom, this session is packed with ideas you can implement straight away. WHAT YOU WILL WALK AWAY WITH By the end of this session, you will: • Understand the science behind brain breaks and why they improve focus, behaviour and wellbeing • Learn what makes a high-quality brain break (and what to avoid) • Gain 5–10 ready-to-use brain breaks you can implement immediately • Discover how to use brain breaks for regulation and emotional reset, movement and energy, social connection, and cognitive and strategic thinking • Learn how to embed brain breaks into your daily routine without losing learning time • Leave feeling energised, confident and ready to bring more fun and impact into your classroom YOUR PRESENTER Dale Sidebottom is an internationally recognised play consultant and the visionary founder of The School of Play, The Better Us Project, and ClassBreak. He has spent over two decades in the education and health sectors on a single mission: to illuminate the vital connection between daily play and improved mental health and wellbeing for schools, clubs, families, and corporations.

Lessons (1)

1. The Power of Brain Breaks — Webinar

This course is free to access.