Incorporating Pilates into #PhysEd

Presented by Megyn Taback

Megyn Taback demonstrates how to effectively incorporate Pilates principles and exercises into your physical education program. Learn age-appropriate progressions, core strengthening activities, and practical ways to add Pilates-based movement to your lessons.

Topics: Pilates, Fitness Testing, Warm-Ups, Secondary

Lessons (1)

1. Pilates in Physical Education