How to De-Stress Your Classroom

Presented by The Merrymaker Sisters

The Merrymaker Sisters share actionable steps for reducing stress in your classroom — both for you and your students. This energetic session combines mindfulness, movement, and evidence-based stress reduction techniques that can be woven into any PE lesson or school day. Walk away with practical activities and approaches that create calmer, more focused, and happier learning environments.

Topics: Mindfulness, Primary, Secondary, Teacher Wellbeing

Lessons (1)

1. How to De-Stress Your Classroom