Fitness

Incorporating Pilates into #PhysEd

Pilates is a mindfulness discipline is not being utilized in PE programs. This session will teach you simple Pilates based movement to incorporate into your physical education toolbox.  

Elementary/Primary Fitness Activities

Come learn about some new meaningful fitness activities that can be easily implemented into your lessons! Focus will be on activities that are fun as well as help develop cardiovascular endurance, cooperation and physical literacy.

Taking Fitness to The Next Level

This session will blow your mind with exciting and adventurous fitness material you have never seen before. Learn how to use musical workouts, fitness board games, dice & cards, story based fitness workouts and much more to engage your students. This is a practical session you will not want to miss. This is a completely …

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