Speed

50m Sprint Test

  AIM To determine running speed over 50m Equipment Stopwatches, Cones, Measuring Tape Procedure In pairs, one member acts as the timekeeper the other the participant The participant starts from a stationary position On a signal the participant sprints as fast as possible to the end line The timekeeper stops the stopwatch and shares the […]

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35m Sprint Test

AIM To determine running speed over 35m Equipment Stopwatches, Cones, Measuring Tape Procedure In pairs, one member acts as the timekeeper the other the participant The participant starts from a stationary position On a signal the participant sprints as fast as possible to the end line The timekeeper stops the stopwatch and shares the time.

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