Category: Anaerobic Power

AIM To measure anaerobic capacity/power and associated level of fatigue with repeated sprints Equipment Scales, stopwatch, measuring tape, markers and at least a 50m track…

AIM To measure aerobic capacity within a maximal indirect field test Equipment A 400m running track or oval, stopwatch Procedure Complete a thorough warm-up and…

AIM To measure anaerobic capacity whilst running Equipment An athletics track or oval with a 400m distance marked, stopwatch Procedure Complete a thorough warm up…

AIM To measure anaerobic capacity whilst running in a maximal indirect field test Equipment A 300 – 400m running track or oval, stopwatch Procedure Complete…