Blog

In today’s fast paced, frantic and stressful world, we can all find ourselves struggling every now and then when it comes to our mental health. But when it comes to our nation’s young people we appear to be in the throes of an epidemic. Today’s young minds face a tidal wave of unprecedented new challenges

While you can argue that there are many important classes in a school, there might be only one that can help students enjoy longer lives and better wellbeing in the long term….We call it Physical Education. With a high quality physical education program, students have the opportunity to combat obesity, pick up new hobbies, reduce

You can get more work done in less time if you apply these productivity tips. Have you felt what’s it like to be in a rut where you’ve felt busy but not productive; tired and underachieving? Many teachers have. So this post will explore multiple ways to improve how you work so that you can

What is more important than content in a physical education class? What matters more than physical activity? Is there anything we should focus on more than the grade level outcomes created by SHAPE America? A student’s self- identity is more important than anything else. This is what shapes their thinking which will influence every decision

Opposites attract. I have sat through many weddings and have heard how the bride or groom is so Type A and their partner is the opposite. It makes a lot of sense. How crazy would it be if both partners were uptight! Even worse would anything ever get accomplished if both partners didn’t care about