Memory Mats

Students Small groups Equipment Memory mats (ie various pictures of body parts, numbers, shapes, colours or words) made from cardboard or chalk drawings Area Large open space Instructions 1 student lists a sequence of named squares on to which another student must jump. Jumps may be performed forwards, backwards or in a sideways direction. The

Memory Mats Read More »

Jumping circuit

Students Whole class Equipment See diagram and activity description Area Grassed surface open space Instructions Set up 7 activity stations. Groups of students spend 3 minutes at each station and rotate on a signal. Warm up: ‘Jack in the Box’, ‘Pop Goes the Weasel’, or teach ‘motorbike landings’. Station 1: Students vertical jump over a

Jumping circuit Read More »

Jump Jim Jo

Students Whole class Equipment Tape deck/CD player and music Area Large open space Instructions Students form two rings, one inner circler and one outer, facing a partner, and hold their partner’s hands. 4 counts: Students jump twice slowly anti-clockwise. Jump, jump. Students jump 3 quick jumps on the spot … pause. Oh, jump Jim Jo.

Jump Jim Jo Read More »

Radar Run

Students Groups of 5 Equipment 1 radar gun or stop watch and 4 marker cones Area Large open space Instructions By collecting 4 marker cones, use two cones together on one side and the other 2, 15-20 meters away. Students stand in lines and sprint the set distance whilst the radar gun/stop watch records their

Radar Run Read More »

Knees Up

Students Groups of 5 Equipment 4 marker cones per group Area Large open space Instructions Create 2 lines, 15-20 meters away from each other by using 4 marker cones. Students stand in lines and skip with a high knee lift and matching opposite arm movement, towards the opposite line. Elbows bend at right angles in

Knees Up Read More »