Exercise Task Cards
The following exercise task cards were produced for use inside the Workout Producer App. Download
The following exercise task cards were produced for use inside the Workout Producer App. Download
There is a difference between performing a skill and learning a skill. In simple terms performing a physical skill merely involves the execution of the task – ie: executing a baseball pitch. In contrast, learning involves a permanent change or improvement in behaviour. Learning requires practice and the use of feedback to bring about modifications …