AIM
To assess hand-eye coordination
Equipment
Tennis balls, measuring tape, cones and a stopwatch. You will also need a solid wall
Procedure
- A cone is placed 2m from a wall.
- The participant stands behind the line, facing the wall.
- The ball is thrown from one hand in an underarm action against the wall and attempted to be caught with the opposite hand.
- The ball is then thrown back against the wall and caught with the initial hand.
- The action is repeated for a period of 30 seconds.
Norms
| Rating | Score (in 30 seconds) |
|---|---|
| Excellent | > 35 |
| Good | 30 – 35 |
| Average | 20- 29 |
| Fair | 15 – 19 |
| Poor | < 15 |