Overhead Passing


To develop water confidence and team work



Depth of the Water

Waist Deep


  1. Students line up one behind the other across the pool
  2. On the command ‘go’, the team leader lies on his her back in the water
  3. The others duck under the water and in turn pass the body over their heads along the line
  4. When the leader reaches the end of the line and resumes standing position, the new leader becomes the body
  5. This process continues until all have had a go